Reflexology for relaxation and restoration

Reflexology is rooted in traditional Chinese medicine and holistic therapies. It is a deeply relaxing treatment, using massage techniques that focus on specific ‘reflex’ points on the feet.

It is understood that stimulation of the nerve endings in these specific points, signals through the nervous system, bringing about a sense of great relaxation and helping the body to lower stress and tension.

Certainly, patients report a wonderful sense of calm and wellbeing to me after a treatment!